Greg Sushinsky Training and Eating the Steve Reeves Way (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Name
Training and Eating the Steve Reeves Way
ISBN-10
1533303207
EAN
9781533303202
ISBN
9781533303202
Release Year
2016
Release Date
06/21/2016
Country of Origin
United States
Category

About this product

Product Identifiers

Publisher
CreateSpace
ISBN-10
1533303207
ISBN-13
9781533303202
eBay Product ID (ePID)
234400901

Product Key Features

Book Title
Training and Eating the Steve Reeves Way
Number of Pages
32 Pages
Language
English
Topic
Bodybuilding & Weight Training
Publication Year
2016
Genre
Sports & Recreation
Author
Greg Sushinsky
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
3.5 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
The incomparable figure of Steve Reeves stands astride bodybuilding history, so much so that some are not even sure he was real. Rest assured, though, Steve Reeves and the magnificent physique he created-some would say the greatest ever in bodybuilding-was plenty real. While many others admire Reeves and the physique he created, the legacy of his type of physique has been obscured by the different direction modern bodybuilding has taken. This should no longer be the case. Although Reeves left a written legacy of his training and nutrition record, many bodybuilders-particularly natural bodybuilders-still don't quite understand how to apply his principles of nutrition and working out to develop their own physiques. That's where this little book comes in. We examine not only Reeves' training methods, but offer explanations as to why Reeves chose and developed these, as well as his unique yet straightforward approach to nutrition. The beauty of Reeves' approach is that with a little thought, these methods can be applied to any drug-free bodybuilder for potentially terrific gains. In this book, you'll learn of Steve Reeves' approach to exercise for building his legendary physique-as well as some of the exercises Reeves used and why, along with ideas on how to adapt these to your own needs and how to adjust your own workouts to construct your own classic natural physique. There's also an examination of Reeves' nutrition-an often overlooked element of his success-and how this approach also can be incorporated by natural bodybuilders. In an age of fads and extreme nutrition, this re-examination of Reeves' underrated knowledge and application of his nutritional approach can be a key to unlocking greater gains for natural bodybuilders. Take a quick journey with us as we take a look at how the greatest physique in the history of the world got that way, and how you too can develop your best physique ever, by training and eating the Steve Reeves way., The incomparable figure of Steve Reeves stands astride bodybuilding history, so much so that some are not even sure he was real. Rest assured, though, Steve Reeves and the magnificent physique he created-some would say the greatest ever in bodybuilding-was plenty real.While many others admire Reeves and the physique he created, the legacy of his type of physique has been obscured by the different direction modern bodybuilding has taken. This should no longer be the case. Although Reeves left a written legacy of his training and nutrition record, many bodybuilders-particularly natural bodybuilders-still don't quite understand how to apply his principles of nutrition and working out to develop their own physiques.That's where this little book comes in. We examine not only Reeves' training methods, but offer explanations as to why Reeves chose and developed these, as well as his unique yet straightforward approach to nutrition.The beauty of Reeves' approach is that with a little thought, these methods can be applied to any drug-free bodybuilder for potentially terrific gains.In this book, you'll learn of Steve Reeves' approach to exercise for building his legendary physique-as well as some of the exercises Reeves used and why, along with ideas on how to adapt these to your own needs and how to adjust your own workouts to construct your own classic natural physique.There's also an examination of Reeves' nutrition-an often overlooked element of his success-and how this approach also can be incorporated by natural bodybuilders. In an age of fads and extreme nutrition, this re-examination of Reeves' underrated knowledge and application of his nutritional approach can be a key to unlocking greater gains for natural bodybuilders.Take a quick journey with us as we take a look at how the greatest physique in the history of the world got that way, and how you too can develop your best physique ever, by training and eating the Steve Reeves way.

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