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Eat Clean, Play Dirty : Recipes for a Body and Life You Love by Danielle Duboise
US $14.50
ApproximatelyRM 61.15
or Best Offer
Condition:
“Clean solid book, shows mild handling wear to the jacket.”
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $6.13 (approx RM 25.85) USPS Media MailTM.
Located in: Madison, Ohio, United States
Delivery:
Estimated between Mon, 28 Jul and Thu, 31 Jul to 91768
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:135812929438
Item specifics
- Condition
- Like New
- Seller Notes
- “Clean solid book, shows mild handling wear to the jacket.”
- Type
- Cook book
- Signed
- No
- Narrative Type
- Nonfiction
- Features
- Dust Jacket, Illustrated
- Original Language
- English
- Country/Region of Manufacture
- United States
- Intended Audience
- Adults
- Inscribed
- No
- Edition
- First Edition
- ISBN
- 9781419734731
About this product
Product Identifiers
Publisher
Abrams, Inc.
ISBN-10
1419734733
ISBN-13
9781419734731
eBay Product ID (ePID)
2309718683
Product Key Features
Book Title
Eat Clean, Play Dirty : Recipes for a Body and Life You Love by the Founders of Sakara Life
Number of Pages
240 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Vegan
Publication Year
2019
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
34.8 Oz
Item Length
10.2 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-936278
Dewey Edition
23
Reviews
Sakara is such a good way for me to eat beautiful greens and plant-based foods that I otherwise wouldn't have time to prepare or have the knowledge to eat. The food is packed with so many powerful vitamins and minerals. It keeps me feeling sexy and inspired to be the best I can be . . . most of the time! Danielle and Whitney are geniuses!, Eat Clean Play Dirty is the perfect book for anyone seeking to restore their microbiome and regain their health, one delicious recipe at a time. As the founder of Microbiome Medicine, I would love to see all of my patients follow a healthy, balanced food plan like the one that Whitney and Danielle have created here. By nourishing the gut microbiome- through clean eating, pro and pre-biotics, we dramatically improve our health and are proactively taking one of the most important steps to prevent disease., I work with each of my patients based on their health needs and personal choices, and I truly believe that the best diet is very individual. When a patient follows a plant-based lifestyle or is ready to incorporate more plant-based meals into their diets, Eat Clean Play Dirty is my go-to cookbook. It is a creative and delicious addition to anyone's repertoire., Sakara is the best gift you can give yourself. Plant based food that you will not only enjoy, but will nourish your body and make you feel your most vibrant energetic self. These recipes make eating clean easy and delicious!, For anyone who ever thought healthy eating was boring, you need this book. Whitney and Danielle's Sakara recipes are not only incredibly good for you, they are fun and absolutely delicious. Make their Red Beet Burgers and Sedona Sunset Margaritas immediately., The recipes in Eat Clean Play Dirty are designed to be incredibly delicious and super nutritious. I feel healthier and sexier in when I eat a well-balanced diet with Sakara. Let's play!, I have been a Sakara member for a very long time and I can't really imagine life without them. Eating Sakara makes me feel fulfilled, healthy, and whole., These recipes are everything I love about food--while also being incredibly healthy. I see a difference in my body when I eat this way, and also in how good I feel. My energy is up, my skin glows, and I am constantly being asked what my secret is. Well, here it is.
Dewey Decimal
641.5/63
Synopsis
Kickstart your journey to a healthier, more vibrant life with Eat Clean, Play Dirty , the ultimate wellness cookbook by Danielle Duboise and Whitney Tingle, founders of the renowned organic nutritional program Sakara Life. This book is your guide to achieving nutritional harmony, nourishing your body, and feeding your spirit without sacrificing the joys of delicious food. Packed with vibrant, mouth-watering recipes and rejuvenating rituals, Eat Clean, Play Dirty empowers you to become your own chef and healer. From the Eat-the-Rainbow Wrap to Orgasmic Coconut Yogurt and Red Beet Burger, each recipe is designed to balance your body, heal your gut, and flood your system with essential nutrients. Say goodbye to sugar cravings, inflammation, and excess weight while embracing a lifestyle that prioritizes health and happiness. Discover the secrets of superfood ingredients, the phytonutrients needed for true vitality, and the mysteries of the microbiome. Learn tangible tricks for balancing health with joy, and celebrate abundance with every meal. Whether you're a seasoned wellness enthusiast or just starting your journey, this book is your perfect companion for a New Year, New You and any other recommitment to a healthier, happier lifestyle., "Food should make you feel sexy," say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life. In their debut book, Eat Clean, Play Dirty , the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It's about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It's about prioritizing health without making sacrifices. Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty , they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to: balance our body heal our gut flood our body with ample nutrients shed excess weight reduce inflammation eliminate sugar cravings balance our hormones and mood give us the tools to create a body we love living in Every recipe is backed by Sakara's roots in nutritional science--honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It's Sakara's signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don't forget to break some rules., From Danielle Duboise and Whitney Tingle, the founders of the wildly popular vegan home-delivery service Sakara Life, comes a cookbook that places food at the center of wellness. By not focusing on calorie counting or points, Duboise and Tingle manage to rejuvenate an old-fashioned, often shame-filled diet industry. With recipes that are plant-based and organic, utilizing nutrient-dense whole foods that use the freshest, purest, most loving ingredients from around the world,Sakara Lifewill help you alkalize the body, heal the gut, reduce inflammation, balance your blood sugar and hormones, and regulate the digestive system. From beautifying breakfasts to delectable dinners, these nutritious and crazy-sexy foods will start you on your journey to feeling your absolute best.
LC Classification Number
TX837.D76 2019
Item description from the seller
Seller feedback (5,370)
- e***b (30)- Feedback left by buyer.Past monthVerified purchase!!
- 6***7 (22)- Feedback left by buyer.Past monthVerified purchaseSee previous review.
- 6***7 (22)- Feedback left by buyer.Past monthVerified purchaseSeller was excellent. I originally hit the wrong order and they immediately responded and fixed the issue. Shipping was faster than expected. Packaging was very secure. Great value!
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Seller feedback (5,370)
- e***b (30)- Feedback left by buyer.Past monthVerified purchase!!
- 6***7 (22)- Feedback left by buyer.Past monthVerified purchaseSee previous review.
- 6***7 (22)- Feedback left by buyer.Past monthVerified purchaseSeller was excellent. I originally hit the wrong order and they immediately responded and fixed the issue. Shipping was faster than expected. Packaging was very secure. Great value!