Runner's World Complete Book of Women's Running - Like NEW

Gigabyte_Fan
(943)
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US $2.00
ApproximatelyRM 8.46
Condition:
Like New
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US $5.22 (approx RM 22.08) USPS Media MailTM.
Located in: Plymouth, Michigan, United States
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Estimated between Mon, 27 Oct and Thu, 30 Oct to 94104
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eBay item number:135738125691

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Release Year
2007
Signed
No
Original Language
English
ISBN
9781594867583
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594867585
ISBN-13
9781594867583
eBay Product ID (ePID)
59170207

Product Key Features

Book Title
Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Besafe, and Train for Any Distance
Number of Pages
336 Pages
Language
English
Publication Year
2007
Topic
Training, Women's Health, Running & Jogging
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Editors of Editors of Runner's World Maga, Dagny Scott Barrios
Book Series
Runner's World Ser.
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
13.4 Oz
Item Length
9 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2007-030645
Dewey Edition
22
Dewey Decimal
613.7/172082
Synopsis
Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities, Dagny Scott Barrios and the experts at Runner's World have created this singular guide, where women will discover how to: - train for any race, from a 5K to a marathon - eat nutritiously and for maximum energy - lose weight permanently - deal with self-consciousness and body image - run during pregnancy and through menopause - choose the best clothes and accessories - run anywhere safely - prevent and treat injuries, especially those that women are most likely to encounter, Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities,Dagny Scott Barrios and the experts at Runner's World have created this singular guide, where women will discover how to- . train for any race, from a 5K to a marathon . eat nutritiously and for maximum energy . lose weight permanently . deal with self-consciousness and body image . run during pregnancy and through menopause . choose the best clothes and accessories . run anywhere safely . prevent and treat injuries, especially those that women are most likely to encounter
LC Classification Number
GV1061.18.W66S36

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Gigabyte_Fan

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