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It's OK That You're Not OK : Meeting Grief and Loss in a Culture That Doesn't...
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It's OK That You're Not OK : Meeting Grief and Loss in a Culture That Doesn't...
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It's OK That You're Not OK : Meeting Grief and Loss in a Culture That Doesn't...

US $24.99
ApproximatelyRM 106.04
Condition:
Brand New
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    eBay item number:135046393405
    Last updated on Oct 23, 2024 03:07:56 MYTView all revisionsView all revisions

    Item specifics

    Condition
    Brand New: An item that has never been opened or removed from the manufacturer’s sealing. Item is in ...
    ISBN
    9781683640363

    About this product

    Product Information

    A New Resource for Those Experiencing Loss With It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. On this unabridged audio recording read by the author, Megan offers stories, research, life tips, and creative and mindfulness-based practices to guide us through an experience we all must face. With Megan's gentle but direct guidance, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept it as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.

    Product Identifiers

    Publisher
    Sounds true, Incorporated
    ISBN-10
    1683640365
    ISBN-13
    9781683640363
    eBay Product ID (ePID)
    234928936

    Product Key Features

    Book Title
    It's Ok That You're Not Ok : Meeting Grief and Loss in a Culture That Doesn't Understand
    Topic
    Grief & Loss
    Publication Year
    2017
    Language
    English
    Genre
    Psychology
    Author
    Megan Devine
    Format
    Compact Disc

    Dimensions

    Item Height
    1in
    Item Length
    6.5in
    Item Width
    6.5in
    Item Weight
    9.9 Oz

    Additional Product Features

    Intended Audience
    Trade
    Dewey Edition
    23
    Number of Volumes
    6 Vols.
    Dewey Decimal
    155.93
    Edition Description
    Unabridged Edition

    Item description from the seller

    About this seller

    Fish4Fools

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