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Deliciously Healthy Menopause - Severine Menem - Hardback
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Postage:
Located in: GB, United Kingdom
Delivery:
Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230
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Seller information
- 99.8% positive feedback
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eBay item number:135022999187
Item specifics
- Condition
- Brand
- DK
- MPN
- 25213
- ISBN
- 9780241537183
- Publication Year
- 2022
- Format
- Hardcover
- Language
- English
- Book Title
- Deliciously Healthy Menopause: Food and Recipes for Optimal Health Throughout Perimenopause and Menopause
- Item Height
- 239mm
- Publisher
- Dorling Kindersley Ltd
- Topic
- Health, Medical Services, Coping with Illness, Low-Carb Cooking
- Item Width
- 198mm
- Number of Pages
- 224 Pages
About this product
Product Information
Recipes, nutrition and lifestyle advice for everyone looking to give themselves the best possible chance of a symptom-free, successful menopause. Prepare for and take control of your menopause with targeted nutrition and nourishing recipes to manage hormonal fluctuations, minimise symptoms and optimize your physical and emotional health. This book offers an expertly tailored, nutrient-rich nutrition and lifestyle plan to balance hormones, maintain bone and tissue strength, and boost mood. It also addresses the key areas of nutrition that can influence menopausal symptoms, enabling readers to personalise their eating to suit their unique needs, and outlines the role lifestyle plays, covering stress, physical activity, and sleep. With over 80 flavour-packed recipes that embrace everything that's good for metabolic and hormonal health, you can tailor each recipe to target a specific symptom, or to suit your unique needs and preferences. With vegetarian, vegan, dairy-free, and gluten-free options, it's easy to slot these recipes into your life - and instantly feel the benefit. Empowering women to take control of their menopause will help them to minimize unwelcome symptoms and maximize the possibilities of this new phase of their lives.
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241537183
eBay Product ID (ePID)
2321600102
Product Key Features
Book Title
Deliciously Healthy Menopause: Food and Recipes for Optimal Health Throughout Perimenopause and Menopause
Format
Hardcover
Language
English
Topic
Health, Medical Services, Coping with Illness, Low-Carb Cooking
Publication Year
2022
Number of Pages
224 Pages
Dimensions
Item Height
239mm
Item Width
198mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 183998931
Seller assumes all responsibility for this listing.
eBay item number:135022999187
Postage and handling
Item location:
GB, United Kingdom
Post to:
Americas, Asia, Australia, Europe
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| GBP 14.50 (approx RM 87.14) | United States | Standard Postage (Standard Int'l Postage) | Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230 |
| Taxes |
|---|
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Return policy
| After receiving the item, contact seller within |
|---|
| 30 days |
The buyer is responsible for return postage costs.
Seller feedback (33,855)
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Fast, friendly and efficient - Highly recommended
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Arrived safely, promptly and exactly as described. Excellent transaction as always from this top class seller. Many thanks.