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Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston (Eng
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Located in: Melbourne, Australia
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Estimated between Tue, 18 Jun and Mon, 1 Jul to 43230
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eBay item number:135003167147
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781620559581
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Adaptogens: Herbs for Strength, Stamina, and Stress Relief
- Item Height
- 229mm
- Publisher
- Inner Traditions Bear and Company
- Topic
- Mental Exercise, Popular Medicine, Coping with Illness
- Item Width
- 152mm
- Item Weight
- 576g
- Number of Pages
- 432 Pages
About this product
Product Information
Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body adapt to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John's wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.
Product Identifiers
Publisher
Inner Traditions Bear and Company
ISBN-13
9781620559581
eBay Product ID (ePID)
28046415321
Product Key Features
Book Title
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Format
Paperback
Language
English
Topic
Mental Exercise, Popular Medicine, Coping with Illness
Publication Year
2019
Number of Pages
432 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
576g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:135003167147
Postage and handling
Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free postage | Free | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 18 Jun and Mon, 1 Jul to 43230 |
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| Will usually post within 10 business days of receiving cleared payment. |
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