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Niclas Ericsson Camilla Porsman Reim Eat Right, Train R (Paperback) (US IMPORT)
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eBay item number:134956130587
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Eat Right, Train Right
- Title
- Eat Right, Train Right
- Subtitle
- Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit
- ISBN-10
- 1620877287
- EAN
- 9781620877289
- ISBN
- 9781620877289
- Genre
- Medicine
- Release Date
- 11/07/2013
- Release Year
- 2013
- Country/Region of Manufacture
- US
- Item Length
- 152mm
- Publication Year
- 2013
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Eat Right, Train Right: Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit
- Item Height
- 229mm
- Publisher
- Skyhorse Publishing
- Topic
- Health, Healthcare System, Low-Carb Cooking
- Item Width
- 152mm
- Item Weight
- 540g
- Number of Pages
- 192 Pages
About this product
Product Information
When you have a demanding training schedule, you need a smart, nutritious diet to help fuel your body. Eat Right, Train Right teaches you how to adapt a nourishing diet to suit your own individual training goals, regardless of whether you want to run a marathon, build muscle, or lose weight. Whether you're looking to develop a more active lifestyle, or you already have a regimented training program, this book teaches you how to utilize your diet to help achieve the best possible results. Author Niclas Ericsson is a professional trainer who has an interest in the relationship between food and training. Ericsson presents the reader with full menus, practical shopping lists, and tips for creating healthy on-the-go lunches. The book makes nutrition easy by providing a unique model for estimating portion size and tips for nourishment calculations. Recipes are inspired from flavors all over the world and divided by such categories as proteins, vegetables, carbohydrates, and flavorings. The chapters are divided by ingredients and are based on what is readily available at everyday supermarkets, making the recipes simple and affordable to make.
Product Identifiers
Publisher
Skyhorse Publishing
ISBN-13
9781620877289
eBay Product ID (ePID)
201015052
Product Key Features
Book Title
Eat Right, Train Right: Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit
Format
Paperback
Language
English
Topic
Health, Healthcare System, Low-Carb Cooking
Publication Year
2013
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
540g
Additional Product Features
Topic Area
Physical Therapy
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:134956130587
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Item location:
60502, United States
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