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SECRETS from the SOFA: A Psychologistýs G- Kenneth Herman, 059541432X, paperback

US $5.90
ApproximatelyRM 24.93
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eBay item number:126989144025
Last updated on Sep 01, 2025 09:28:12 MYTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780595414321

About this product

Product Identifiers

Publisher
iUniverse, Incorporated
ISBN-10
059541432X
ISBN-13
9780595414321
eBay Product ID (ePID)
15038697198

Product Key Features

Book Title
Secrets from the Sofa : a Psychologist's Guide to Achieving Personal Peace
Number of Pages
184 Pages
Language
English
Publication Year
2007
Topic
Personal Growth / Happiness, General, Clinical Psychology
Genre
Self-Help, Psychology
Author
Kenneth Herman
Format
Perfect

Dimensions

Item Height
0.4 in
Item Weight
9.9 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
If what everyone really wants from life is happiness, success, and peace of mind, then why do people stay at unrewarding jobs or in destructive relationships? Why are people neglecting their physical and mental health? Why do we sometimes have so much trouble just getting through the day? Unfortunately, people feel safe and secure with familiar emotions. Even misery is preferable to the anticipated anxiety associated with change. Intellectually, we would like to change; emotionally, we question if change is necessary-or even possible. As a practicing clinical psychologist for over 45 years, Dr. Kenneth Herman shares his "Secrets from the Sofa"-his proven step by step approach to helping people change and achieve a greater sense of purpose, happiness and peace. He offers readers the chance to be their own psychologist; to look at their problems, to address where they are coming from, to make a plan to overcome the issues, and then to execute that plan. With motivation and determination, you will find that your personal peace plan can make a change for the better completely possible. Secrets from a Sofa can lead you to a happier, more fulfilling life. And if you really put your mind to it, it will.

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