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Sod Sitting Get Moving by Diana Moran 9781472943767 Hardback

Ryefield_Books
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GBP 12.98
ApproximatelyRM 74.13
Condition:
Brand New
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Located in: London, UK, United Kingdom
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eBay item number:126677884956
Last updated on Jul 08, 2025 21:50:45 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Title
Sod Sitting, Get Moving!
Weight
310
Publication Name
Bloomsbury Publishing PLC
EAN
9781472943767
ISBN-10
1472943767
Date of Publication
20170309
Place of Publication
United Kingdom
Book Series
Sod
Genre
VFMG
Narrative Type
N/A
Features
N/A
Type
Books
Intended Audience
N/A
Ex Libris
No
Editor
N/A
Edition
N/A
Pagination
192 Pages, David Mostyn Line Drawings Throughout
Dimensions
226 X 142 X 18
ISBN
9781472943767

About this product

Product Information

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia. As we get older too many of us spend our time sitting and not exercising. This is a call to arms - a bonfire of the slippers! Walk more, get moving, get exercising, get fitter, and feel better! This handy book shows you how. With easy exercise ideas created by Green Goddess and health and fitness expert Diana Moran, with text from Sir Muir Gray, author of the bestselling Sod Seventy!, this is the perfect present for yourself, or for anybody turning sixty, seventy or eighty!

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781472943767
eBay Product ID (ePID)
233144089

Product Key Features

Book Title
Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Book Series
Sod
Publication Year
2017
Format
Hardcover
Language
English
Illustrator
David Mostyn
Author
Diana Moran, Sir Muir Gray
Topic
Health
Number of Pages
192 Pages

Dimensions

Item Height
216 mm
Item Weight
302 g
Item Width
135 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Sir Muir Gray, Diana Moran

Item description from the seller

Seller business information

VAT number: GB 160565025
About this seller

Ryefield_Books

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Welcome to our eBayRyefield Books is an eBay store for classic and educational English books.My team and I aim to provide an excellent service to all our customers with great prices and fast shipping. ...
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