The Special K Challenge and Beyond : Your Complete Guide to Weight Management, …

rukbiz-wwa0c3
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Located in: Austin, Texas, United States
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eBay item number:124897671031
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Subject Area
Weight Management, Healthy Living, Diet
Subject
Nutrition
ISBN
9781616280628
Category

About this product

Product Identifiers

Publisher
Weldon Owen, Incorporated
ISBN-10
161628062X
ISBN-13
9781616280628
eBay Product ID (ePID)
28038678060

Product Key Features

Book Title
Special K Challenge and Beyond : Your Complete Guide to Weight Management, Healthy Living and Delicious Cooking
Number of Pages
240 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2011
Genre
Cooking, Health & Fitness, Medical
Author
Katherine Brooking
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
21.5 Oz
Item Length
9 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Backed by the household name of Kelloggs, this practical handbook is the complete, easy, and friendly guide to taking the Special K Challenge. Millions of women participate in the Special K Challenge and look for delicious ideas for "the third meal" and beyond. Created under the guidance of expert dietitians and Special K brand experts who intimately understand their audience's needs, this book rounds out the promise of The Special K Challenge with a complete, wide-ranging guide to weight management. It includes great recipes and menu ideas for the "third meal" and supportive strategies for succeeding at The Challenge. The easy-to-understand information includes: - Expert information on every aspect of a healthy lifestyle - The three essential steps to weight-management success - Nutrition basics & exercise tips - Sensible ways to change your food behavior - Healthy cooking tips & snacking strategies - Motivation & emotional support - Interactive elements help build an all-important sense of community - Numerous quizzes, sidebars, charts, and fill-in journal pages to personalize the book for each reader. - Over 100 kitchen-tested recipes for every meal of the day...and much more What are you waiting for? Open this comprehensive guide to healthy living and you will be well on your way to weight-management victory!

Item description from the seller

About this seller

rukbiz-wwa0c3

100% positive feedback•488 items sold

Joined Sep 2014
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Detailed Seller Ratings

Average for the last 12 months
Accurate description
5.0
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
5.0

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  • e***e (202)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Don't usually write much in these things, but I thought I should note that we were out of town for several days after I ordered this book and it rained while we were away. When we got back, the package was on the porch, all wet. When I opened it, however, the book was totally dry. Thoughtful packaging FTW.
    The Appointment : A Novel by Herta Müller (2001, Hardcover, Revised) (#123593728910)
  • i***n (603)- Feedback left by buyer.
    Past year
    Verified purchase
    Item as described/pictured. Fast ship. Wonderful job packaging! Arrived in perfect condition. Great eBayer!
    Victoria's Secret Very Sexy Open-Back Fishnet Strappy Cheeky Panty, Black (#126531134731)
  • 0***k (545)- Feedback left by buyer.
    More than a year ago
    Verified purchase
    Item received exactly as described and well packaged. Seller was responsive throughout and helpful. Highly satisfied and will buy more items from this seller.
    Andrew Marc Men's Modern-fit Side Vent 100% Wool Brown Check Sportcoat - 40R (M) (#126201075410)
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