Responsible Drinking: A Moderation Management Approach for Problem Drinkers

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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Release Year
2002
ISBN
9781572242944
Category

About this product

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572242949
ISBN-13
9781572242944
eBay Product ID (ePID)
108421731

Product Key Features

Book Title
Responsible Drinking : a Moderation Management Approach for Problem Drinkers with Worksheet
Number of Pages
232 Pages
Language
English
Topic
Healthy Living, Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction, Customs & Traditions
Publication Year
2002
Genre
Health & Fitness, Social Science, Self-Help, Psychology
Author
Frederick Rotgers
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
19.7 Oz
Item Length
11 in
Item Width
8.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-557731
Reviews
This wonderful book combines research and personal stories about how people resolve drinking problems with practical techniques for controlling one's drinking and managing one's own life. Tremendously refreshing. --Stanton Peele, Ph.D., J.D., author of Love and Addiction, The Truth About Addiction and Recovery, and Diseasing America, This wonderful book combines research and personal stories about how people resolve drinking problems with practical techniques for controlling one's drinking and managing one's own life. Tremendously refreshing.—Stanton Peele, Ph.D., J.D., author of Love and Addiction, The Truth About Addiction and Recovery, and Diseasing America, This wonderful book combines research and personal stories about how people resolve drinking problems with practical techniques for controlling one's drinking and managing one's own life. Tremendously refreshing.--Stanton Peele, Ph.D., J.D., author of Love and Addiction, The Truth About Addiction and Recovery, and Diseasing America
Synopsis
This book offers a real alternative to the 32 million Americans who are problem drinkers. Based on extensive scientific literature supporting moderation as a resolution for drinking problems, Responsible Drinking is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. This revolutionary workbook by the leading voices of the Moderation Management treatment approach starts by providing readers with definitive tools to help them discover whether they are problem drinkers or alcoholics. Readers whose problems are less severe than alcohol dependence are then helped to make an informed decision about whether to pursue moderation or to turn to abstinence. For readers who identify themselves as problem drinkers, the workbook goes on to help them then learn to moderate their drinking and develop a healthier lifestyle. By adopting goals specific to their needs, readers make a commitment, examine the negative effects of alcohol use, identify their own triggers, and learn to take control of their behavior. Inspirational words of more than fifty individuals who have faced and overcome the same problems offer guidance and support. Resources are also provided to help any reader who chooses to pursue abstinence as an objective at any stage of the program. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives., Written by leaders of the Moderation Management movement, Responsible Drinking helps readers define the level of their alcohol use and decide whether moderation or abstinence is the best approach to recovery. Resources and personal stories are included that help readers determine if they are problem drinkers and what can be done about it. 30 worksheets are included.
LC Classification Number
RC565.R557 2002

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  • n***7 (310)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Received the DVD set as listed, and the used discs are in great shape! I doubt I'll be shopping for new discs much now, with sellers like this one and another I recently bought from, why buy new when the used discs work perfectly? Great price too. Set was mailed promptly, in a padded mailer with tracking. Good seller, will shop again.
  • h***1 (191)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Book is exactly as described and even better condition. Looks like brand new. Arrived 4 days before promised date, well packaged and perfectly safe. I shopped around and this was, by far, the best price. I highly recommend not only this hilarious book, but also this Ebay seller.
  • s***s (11)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    The package was shipped here fast, and the CDs were in good condition, but the case got stuck to the pamphlet inside. The seller did tell the truth in saying it was acceptable as was described, and he chose a good price for this, as it is 2 CDs that are almost 15 years old.