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No-Nag, No-Guilt, Do-It-Your-Own -Way Guide to Quitting Smoking by Tom Ferguson
US $1.19
ApproximatelyRM 5.03
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Condition:
“spine creasing, edge wear; If you are one of millions of smokers who are torn between the desire to ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
US $5.47 (approx RM 23.13) USPS Media MailTM.
Located in: Cedar Grove, West Virginia, United States
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Delivery:
Estimated between Fri, 12 Sep and Thu, 18 Sep to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:116763582220
Item specifics
- Condition
- Good
- Seller Notes
- Intended Audience
- Adults
- Narrative Type
- Nonfiction
- ISBN
- 9780345355782
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345355784
ISBN-13
9780345355782
eBay Product ID (ePID)
152739
Product Key Features
Book Title
No-Nag, No-Guilt, Do-It-Your-Own-Way Guide to Quitting Smoking
Number of Pages
352 Pages
Language
English
Topic
Healthy Living, Psychopathology / Addiction, Substance Abuse & Addictions / Tobacco
Publication Year
1988
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Psychology
Format
Mass Market
Dimensions
Item Height
0.7 in
Item Weight
7.3 Oz
Item Length
6.8 in
Item Width
4.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-417447
Synopsis
If you are one of millions of smokers who are torn between the desire to smoke and the desire to stop, award-winning medical writer Dr. Tom Ferguson has the answers. With this reasoned, responsible, and practical program, he can help you control, reduce, and quit smoking on your terms. He'll show you how to : Pinpoint the psychological factors behind your habit, as well as alternative ways to handle them; use exercise, stress management, and a prudent diet to reduce your desire to smoke, and much more.
LC Classification Number
CPB
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