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Healing Kitchen: 175+ Quick and Easy Paleo Recipes SC Book 2015 (NEW)
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Free local pickup from Park Ridge, Illinois, United States.
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US $6.97 (approx RM 28.66) USPS Media MailTM.
Located in: Park Ridge, Illinois, United States
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Estimated between Thu, 11 Dec and Mon, 15 Dec to 94104
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About this item
Seller assumes all responsibility for this listing.
eBay item number:116724737191
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Narrative Type
- Nonfiction
- ISBN
- 9781628600940
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600942
ISBN-13
9781628600940
eBay Product ID (ePID)
216059528
Product Key Features
Book Title
Healing Kitchen : 175+ Quick and Easy Paleo Recipes to Help You Thrive
Number of Pages
352 Pages
Language
English
Publication Year
2015
Topic
Specific Ingredients / Natural Foods, Immunology, Methods / Quick & Easy, Methods / Low Budget, Diseases / Immune & Autoimmune
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
39.9 Oz
Item Length
10 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-277997
TitleLeading
The
Reviews
"Sarah and Alaena's volume of recipes speaks to the heart of what anyone trying to heal their body truly needs-practical, lifestyle-specific resources that will help you provide nourishing meals with minimal time, cleanup, or effort. The Healing Kitchen makes achieving wellness possible, with variety, flavor, and fun!" -Mickey Trescott, NTP, and Angie Alt, CHC of autoimmune-paleo.com, "Sarah and Alaena's volume of recipes speaks to the heart of what anyone trying to heal their body truly needs--practical, lifestyle-specific resources that will help you provide nourishing meals with minimal time, cleanup, or effort. The Healing Kitchen makes achieving wellness possible, with variety, flavor, and fun!" --Mickey Trescott, NTP, and Angie Alt, CHC of autoimmune-paleo.com
Dewey Edition
23
Dewey Decimal
641.5/638
Synopsis
Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations make it even easier to make better food choices., Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen , you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients--yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health--and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods--to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central--all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive., Achieving health through nutritious food choices has never been simpler nor more delicious thanks to The Healing Kitchen Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists takes all the guesswork out of your weekly trip to the grocery store With half of all Americans taking at least one prescription medication (and 20% of us taking three or more ), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen , you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home today, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features over 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients--yet, the whole family will love it There's no need to suffer with bland or boring foods on your journey towards optimal health--and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, and on-the-go foods--to make planning your day effortless The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen Even better, the selection of thematic meal plans hone in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion How To cooking videos will help you get it done The Healing Kitchen is your best tool for turning your kitchen into healing central--all while minimizing your time commitment, keeping your food budget reigned-in, and enjoying bite after delicious bite of meals to nourish and thrive.
LC Classification Number
TX741
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- 5***i (491)- Feedback left by buyer.Past 6 monthsVerified purchaseeBay World 🌍 “My Clients Stuff” provided me with Good Customer Service. Answered all my questions and Shipping was fast 💨. Packaged as to prevent DAMAGE .. Thank You 😃. It arrived in Good Shape as described @ a Great Value. I only needed the Pepper Grinder to complete my Travel Seasoning Pouch. I have a lot of engagements. Blk Peppercorn, Himalayan Salt, Peppercorn Medley, Cayenne & Stainless Toothpick Kit 😃. I’m Ready ‼️ Thank YouMini Salt Shaker & Pepper Grinder in Clear Holder (#126937393021)
- y***s (2529)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is really a stunning crystal pineapple that was much larger and nicer than I expected for the money. It was packaged exceptionally well because the box was 3/4 crushed. It looked like it got caught in the USPS machinery or driven over by a truck. The label was barely readable. Happily, the pineapple arrived in perfect condition. It was accurately described and shipped fast. Thank you!
- y***r (111)- Feedback left by buyer.Past monthVerified purchaseThank you Pinkheart222 for helping me surprise my husband with his favorite coffee maker! This transaction was outstanding from start to finish. Communication, speed of delivery, packaging were top-notch. This coffee maker looked brand new!
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Popular categories from this store
Seller feedback (4,752)
- 5***i (491)- Feedback left by buyer.Past 6 monthsVerified purchaseeBay World 🌍 “My Clients Stuff” provided me with Good Customer Service. Answered all my questions and Shipping was fast 💨. Packaged as to prevent DAMAGE .. Thank You 😃. It arrived in Good Shape as described @ a Great Value. I only needed the Pepper Grinder to complete my Travel Seasoning Pouch. I have a lot of engagements. Blk Peppercorn, Himalayan Salt, Peppercorn Medley, Cayenne & Stainless Toothpick Kit 😃. I’m Ready ‼️ Thank YouMini Salt Shaker & Pepper Grinder in Clear Holder (#126937393021)
- y***s (2529)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is really a stunning crystal pineapple that was much larger and nicer than I expected for the money. It was packaged exceptionally well because the box was 3/4 crushed. It looked like it got caught in the USPS machinery or driven over by a truck. The label was barely readable. Happily, the pineapple arrived in perfect condition. It was accurately described and shipped fast. Thank you!
- y***r (111)- Feedback left by buyer.Past monthVerified purchaseThank you Pinkheart222 for helping me surprise my husband with his favorite coffee maker! This transaction was outstanding from start to finish. Communication, speed of delivery, packaging were top-notch. This coffee maker looked brand new!