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Audiobook CD RELAX By Steven Gurgevich, Ph.D. on CD
US $24.99
ApproximatelyRM 105.60
Condition:
Brand New
An item that has never been opened or removed from the manufacturer’s sealing. Item is in original shrink wrap.
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Shipping:
US $4.47 (approx RM 18.89) USPS Media MailTM.
Located in: Garland, Texas, United States
Delivery:
Estimated between Thu, 23 Oct and Mon, 27 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:116424072772
Item specifics
- Condition
- Country of Origin
- United States
- Narrative Type
- Nonfiction
- Narrator
- Steven Gurgevich Ph.D.
- Case Type
- Jewel Case: Standard
- Type
- Self Help
- Original Language
- English
- Features
- 2 Compact Discs, Audio CD
- Run Time
- 2.25 hours
- ISBN
- 9781591799627
About this product
Product Information
Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive -- even when we're on vacation. With Relax Rx , hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose. Using his clinically designed audio program of guided trancework sessions, you will learn how to use self-hypnosis to reduce physical tension, relieve anxiety, and create inner calm -- in 10 minutes or less. Join Dr. Gurgevich for 11 sessions to quiet both mind and body, including: Course objectives: Recognize differences between physiological symptoms of stress and relaxation Observe how imagination can be used to create positive feelings Utilize creative visualization to support the relaxation process Practice breathing exercises that facilitate relaxation Practice self-hypnosis to achieve a relaxed state The Relaxing Breath -- a trancework session based on Dr. Andrew Weil's most powerful method for relaxation and stress reduction A Blessing Ceremony -- journey to a sacred place at your center to receive the blessing of relaxation Walk to the Sea, Your Private Island, and other "self-hypnosis vacations" Relax to Sleep -- the most gentle of hypnotic inductions to guide you into a good night's sleep Clinical trials show that hypnosis is one of the most accessible and effective ways to tap into the mind-body connection for enhancing your health. With Relax Rx , Dr. Steven Gurgevich presents potent trancework sessions and self-hypnosis techniques for harnessing one of your body's most important healing tools -- the power of simple relaxation. WARNING Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1591799627
ISBN-13
9781591799627
eBay Product ID (ePID)
66834403
Product Key Features
Book Title
Relax RX : a Self-Hypnosis Program for Health and Well-Being
Topic
General, Healing
Publication Year
2008
Language
English
Genre
Health & Fitness
Format
Compact Disc
Dimensions
Item Height
0.5in.
Item Length
5.8in.
Item Width
5in.
Additional Product Features
Intended Audience
Trade
Edition Description
Unabridged Edition
Number of Pages
24 Pages
Item description from the seller
Seller feedback (1,077)
- 4***3 (666)- Feedback left by buyer.Past yearVerified purchaseI am so happy with my purchases! I bought 3 replacement chess pieces, and they arrived in perfect condition. The seller took the time to individually hand wrap each piece and then padded the box with additional packing material ensuring nothing was broken or damaged. Shipping was very fast, and communication was excellent. They went above and beyond to make this a great buying experience. I highly recommend this seller and hope to do business with them again.Reply from: dig_in_and_dig- Feedback replied by seller dig_in_and_dig.- Feedback replied by seller dig_in_and_dig.Thank You Very Much. It was a pleasure doing business with you.Safari Theme Animal Chess Piece Replacements and Book Shelf Decorations (#116234201151)
- a***j (937)- Feedback left by buyer.Past 6 monthsVerified purchaseA+++ Seller, As advertised, Great communication, Fast shipping, Well packed, Many ThanksReply from: dig_in_and_dig- Feedback replied by seller dig_in_and_dig.- Feedback replied by seller dig_in_and_dig.Thank you for letting me know.
- a***n (1292)- Feedback left by buyer.Past 6 monthsVerified purchaseReally great transaction. Seller was upfront, honest, and shipped quickly. Well-packaged, good value, and just as described. Thanks!Reply from: dig_in_and_dig- Feedback replied by seller dig_in_and_dig.- Feedback replied by seller dig_in_and_dig.Thank youPSALMS 73-150 A Comentary Derek Kidner Paperback (#116440090757)
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Seller feedback (1,077)
- 4***3 (666)- Feedback left by buyer.Past yearVerified purchaseI am so happy with my purchases! I bought 3 replacement chess pieces, and they arrived in perfect condition. The seller took the time to individually hand wrap each piece and then padded the box with additional packing material ensuring nothing was broken or damaged. Shipping was very fast, and communication was excellent. They went above and beyond to make this a great buying experience. I highly recommend this seller and hope to do business with them again.Reply from: dig_in_and_dig- Feedback replied by seller dig_in_and_dig.- Feedback replied by seller dig_in_and_dig.Thank You Very Much. It was a pleasure doing business with you.Safari Theme Animal Chess Piece Replacements and Book Shelf Decorations (#116234201151)
- a***j (937)- Feedback left by buyer.Past 6 monthsVerified purchaseA+++ Seller, As advertised, Great communication, Fast shipping, Well packed, Many ThanksReply from: dig_in_and_dig- Feedback replied by seller dig_in_and_dig.- Feedback replied by seller dig_in_and_dig.Thank you for letting me know.
- a***n (1292)- Feedback left by buyer.Past 6 monthsVerified purchaseReally great transaction. Seller was upfront, honest, and shipped quickly. Well-packaged, good value, and just as described. Thanks!Reply from: dig_in_and_dig- Feedback replied by seller dig_in_and_dig.- Feedback replied by seller dig_in_and_dig.Thank youPSALMS 73-150 A Comentary Derek Kidner Paperback (#116440090757)