This listing sold on Fri, 19 Sep at 10:58 PM.
BALLERINA BODY BY MISTY COPELAND Signed/Autographed HC/DJ Ballet
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BALLERINA BODY BY MISTY COPELAND Signed/Autographed HC/DJ Ballet
US $29.99US $29.99
Sep 19, 22:58Sep 19, 22:58
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BALLERINA BODY BY MISTY COPELAND Signed/Autographed HC/DJ Ballet

A2P Cool Texas Finds
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US $29.99
ApproximatelyRM 126.45
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Condition:
Very Good
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    Shipping:
    US $5.22 (approx RM 22.01) USPS Media MailTM.
    Located in: Austin, Texas, United States
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    Estimated between Fri, 17 Oct and Thu, 23 Oct to 94104
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    eBay item number:116301657905

    Item specifics

    Condition
    Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
    Signed By
    Misty Copeland
    Signed
    Yes
    Narrative Type
    Nonfiction
    Personalized
    No
    Inscribed
    No
    Country/Region of Manufacture
    United States
    Edition
    First Edition/ First Printing
    ISBN
    9781455596300
    Category

    About this product

    Product Identifiers

    Publisher
    Grand Central Publishing
    ISBN-10
    1455596302
    ISBN-13
    9781455596300
    eBay Product ID (ePID)
    227701295

    Product Key Features

    Book Title
    Ballerina Body : Dancing and Eating Your Way to a Leaner, Stronger, and more Graceful You
    Number of Pages
    240 Pages
    Language
    English
    Publication Year
    2017
    Topic
    Women's Health, Exercise, Inspiration & Personal Growth, Entertainment & Performing Arts, Dance / Classical & Ballet, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
    Illustrator
    Yes
    Genre
    Body, Mind & Spirit, Performing Arts, Health & Fitness, Biography & Autobiography
    Author
    Misty Copeland
    Format
    Hardcover

    Dimensions

    Item Height
    1 in
    Item Weight
    30.3 Oz
    Item Length
    9.5 in
    Item Width
    7.9 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2016-033443
    Dewey Edition
    23
    Dewey Decimal
    792.8
    Synopsis
    The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.
    LC Classification Number
    GV1788.C635 2017

    Item description from the seller

    About this seller

    A2P Cool Texas Finds

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