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How to Take Charge: Of Your Feelings, Your Actions, Your Life [THE NUTS & BOLTS
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Located in: Interlochen, Michigan, United States
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Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
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eBay item number:116036471128
Item specifics
- Condition
- ISBN
- 9781933255095
- Book Title
- How to Take Charge : of Your Feelings, Your Actions, Your Life
- Book Series
- The Nuts and Bolts Ser.
- Item Length
- 8.5 in
- Publisher
- D N A Press
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.4 in
- Genre
- Self-Help, Psychology
- Topic
- General, Mental Health, Emotions
- Item Width
- 5.8 in
- Item Weight
- 8 Oz
- Number of Pages
- 284 Pages
About this product
Product Information
Integrating research findings and clinical experience with philosophical principles and spiritual concepts, this humorous handbook illustrates how to replace toxic thinking habits and feelings of anger, anxiety, depression, and guilt with more positive habits and beliefs. The various tools provided can be applied in a variety of settings to rapidly solve or avoid common mental health pitfalls. By learning to substitute conscious decisions for automatic responses, anyone can learn to make use of the resources inherently available to them.
Product Identifiers
Publisher
D N A Press
ISBN-10
1933255099
ISBN-13
9781933255095
eBay Product ID (ePID)
45401957
Product Key Features
Book Title
How to Take Charge : of Your Feelings, Your Actions, Your Life
Format
Hardcover
Language
English
Topic
General, Mental Health, Emotions
Publication Year
2005
Book Series
The Nuts and Bolts Ser.
Illustrator
Yes
Genre
Self-Help, Psychology
Number of Pages
284 Pages
Dimensions
Item Length
8.5 in
Item Height
0.4 in
Item Width
5.8 in
Item Weight
8 Oz
Additional Product Features
Lc Classification Number
Bf561.R66 2005
Table of Content
Introduction; Freedom; Are You a Robot?; Three Worlds; Feeling bad; Here Comes the Judge; Taking Charge of Anger; Taking Charge of Depression; Taking Charge of Anxiety; Taking Charge of Feelings - An Overview; Taking Charge of Your Actions; Taking Charge of Your Life; Taking Charge of Self; The Dangers of "Mental Health"; Index.
Copyright Date
2005
Target Audience
Trade
Lccn
2005-003675
Dewey Decimal
158.1
Dewey Edition
22
Item description from the seller
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eBay item number:116036471128
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Item location:
Interlochen, Michigan, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
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Free postage | United States | Economy Shipping | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
US $4.99 (approx RM 23.55) | United States | Expedited Shipping | Estimated between Thu, 20 Jun and Sat, 22 Jun to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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