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Find Your Path by Carrie Underwood (2020, Hardcover, First Edition) NEW

Condition:
Brand New
Sold for:
US $10.00
ApproximatelyRM 46.91
Postage:
US $8.00 (approx RM 37.53) Economy Postage. See detailsfor shipping
Located in: Columbia, South Carolina, United States
Delivery:
Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230
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Returns:
30 days return. Seller pays for return shipping. See details- for more information about returns
Coverage:
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Seller information

Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:115973390447

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Original Language
English
Inscribed
No
Intended Audience
Adults
Edition
First Edition
Vintage
No
Personalize
No
Type
Activity Book
Era
2020s
Personalized
No
Features
Illustrated
Country/Region of Manufacture
United States
ISBN
9780062690913
Book Title
Find Your Path : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Item Length
9.4 in
Publisher
HarperCollins
Publication Year
2020
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
Carrie Underwood
Genre
Biography & Autobiography, Health & Fitness
Topic
Exercise, Composers & Musicians, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Weight Loss
Item Width
7.6 in
Item Weight
37.4 Oz
Number of Pages
352 Pages

About this product

Product Information

NEW YORK TIMES BESTSELLER "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time-and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."-Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine-she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home-and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health-so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062690914
ISBN-13
9780062690913
eBay Product ID (ePID)
17038206138

Product Key Features

Book Title
Find Your Path : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Author
Carrie Underwood
Format
Hardcover
Language
English
Topic
Exercise, Composers & Musicians, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Weight Loss
Publication Year
2020
Illustrator
Yes
Genre
Biography & Autobiography, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9.4 in
Item Height
1.1 in
Item Width
7.6 in
Item Weight
37.4 Oz

Additional Product Features

Intended Audience
Trade
Copyright Date
2020
Dewey Decimal
613.712
Dewey Edition
23

Item description from the seller

theoprof

theoprof

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Detailed Seller Ratings

Average for the last 12 months

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