The Big Book of 30 Day Challenges Rosanna Casper Audio Book CD Brand New Sealed

US $23.88
ApproximatelyRM 99.09
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Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing. Item is in ...
Country of Origin
United States
Narrative Type
Nonfiction
Narrator
Rachel L. Jacobs
Case Type
Jewel Case: Standard
Type
Audiobook
Modified Item
No
Features
Unabridged
Length
Unabridged
Intended Audience
Adults
Era
2010s
ISBN
9781974906949
Category

About this product

Product Identifiers

Publisher
Dreamscape Media, LLC
ISBN-10
1974906949
ISBN-13
9781974906949
eBay Product ID (ePID)
248447895

Product Key Features

Topic
Healthy Living, Motivational & Inspirational, Creativity
Book Title
Big Book of 30-Day Challenges : 60 Habit-Forming Programs to Live an Infinitely Better Life
Publication Year
2018
Language
English
Genre
Health & Fitness, Self-Help
Author
Rosanna Casper
Format
CD Mp3

Dimensions

Item Height
1.1 In.
Item Length
5 In.
Item Weight
6.4 Oz
Item Width
6 In.

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Edition Description
Unabridged edition
Synopsis
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with sixty powerful ideas for improving your life in all areas-including fitness, food, mindfulness, relationships, and networking-this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started - WALK 10,000 STEPS - 30 DAYS WITHOUT (ADDED) SUGAR - COOK ONE NEW RECIPE PER DAY - GET BETTER SLEEP - GET RID OF CLUTTER - TAKE A PHOTO EVERY DAY - SPEND 30 MINUTES OUTDOORS - READ 20 PAGES A DAY - AND MORE, Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with sixty powerful ideas for improving your life in all areas-including fitness, food, mindfulness, relationships, and networking-this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started! * WALK 10,000 STEPS * 30 DAYS WITHOUT (ADDED) SUGAR * COOK ONE NEW RECIPE PER DAY * GET BETTER SLEEP * GET RID OF CLUTTER * TAKE A PHOTO EVERY DAY * SPEND 30 MINUTES OUTDOORS * READ 20 PAGES A DAY * AND MORE!, Packed with powerful ideas for improving one's life in all areas, including fitness, food, mindfulness, relationships, networking and more, this audio book explains how to create lasting habits by first succeeding at a 30-day challenge.
Narrated by
Jacobs, Rachel L.

Item description from the seller

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